Monday, November 4, 2013
Afraid to Eat...
It's 9am, my day started at 6am. So far, I have only had my coffee (which does have some cream and sugar... ok, a lot of it). I'm sitting here knowing I need to eat, but almost feeling afraid. When I start the whole process of putting food into my body for the day, the battle of putting the RIGHT foods into my body begins. WHY does it have to feel so overwhelming?
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I hope sharing my journey will be an encouragement to you... I'd love to hear your comments!